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Do you experience feelings of nervousness or dread, panic attacks, digestive issues, skin problems,

Are you thinking of getting counselling? Or not getting fast enough results from your current counselling? If so read on, I may be able to help you get the outcomes you are looking for ...

Did you know that every time you talk about an unhealed wound or trauma, you re-activate it in your mental, emotional, spiritual and physical bodies? As you speak, or even think, about an old issue, you experience it as if it is happening right now. Since your subconscious mind does not know the difference between current experience and past memory. When talking about past issues, for all intents and purposes, the trauma or negative experience is happening now.

This means that when you re-activate old painful memories through counselling, your thoughts, words and emotions create an energy pattern that you unknowingly project out into your future. This energy pattern can manifest in more painful experiences, similar to the original issue so you re-experience the original wound and the current hurt simultaneously.

So, what can you do to help break these unhelpful patterns and release painful memories and programming from childhood and life experiences from your mind and body? The answer is BodyTalk.

BodyTalk an amazing whole healthcare system that can help improve a wide range of health conditions, chronic health issues and general health and wellbeing. (See here for more information). It is also rumoured in The Telegraph to be popular with Oprah and Obama! (See here for the full article).

BodyTalk uses muscle testing and tapping to help clear unhealed wounds and trauma from your mental, emotional, physical and spiritual body so that you do not have to keep revisiting painful memories through counselling and be held in those energetic and behavioural patterns. BodyTalk helps to create a future that breaks free from your past programming that can lead to unhelpful patterns in your life, so you can achieve your potential, have a greater sense of wellbeing, live life in the moment and enjoy better health.

Go to to find out how I can help you.

E: or P:07809 547 922

Holistic Health and Wellbeing offers BodyTalk, naturopathy, kinesiology, nutrition and herbal medicine for a wide range of health concerns. Clinics are in Forest Row, Burgess Hill and Lewes. SKYPE appointments are also available if you are unable to make it to clinic.

I combine BodyTalk with naturopathy and clients usually say, as their symptoms improve with sessions, they feel brighter, healthier, less stressed, sleep better and have more energy and less aches and pains.


"Thank you again for your excellent and expert treatment. I have been free of urinary tract infections and vaginal thrush for the last 2 months; the longest stretch in over a year. I am over the moon! I could not have achieved this on my own and was just getting nowhere with conventional medicine. I feel so healthy, happy and restored. Life is good again!!" Mrs P from East Grinstead​

"You have been such a great help to me and I’d like to thank you for all the work you have done. You are a wonderfully talented practitioner and I wish you all the very best in the future."

Elaine, Brighton

"Thanks Kirsty for the help and treatment, I feel much better and more positive. I feel protected and ready for the op ahead. I'm well and feel much better than I did a month ago. I think my mental state has also improved - the shock of having cancer has receded and I am more confident of my ability to heal. I thought a lot about our last session and the information you passed on to me. I think it gave me the courage to break with my past and forge a new path, it's early days but I'm hopeful and feel positive about my future.

Many thanks for your help and work with me."

Manny, Brighton

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