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I am so happy and grateful to have found Kirsty. I have come such a long way since I first contacted her in a total state, 5 months ago. I believe past traumas and habits resulted in my hormones being totally unbalanced, and this was giving me chronic physical symptoms. Through supplements and Body Talk (which itself has been life-changing) my symptoms are nearly almost under control, and I am so much happier, healthier and positive, and very excited for the future.  


Kirsty is a godsend... she has helped me with many aspects of my well-being and in only 3 months has made drastic changes to my physical and emotional health. If you’re wondering whether to invest in her (and yourself) to make a change to something then don’t hesitate - you won’t regret it. She is professional, knowledgeable, skilled and effective whilst still being personable and warm. Highly recommended!


I came to Kirsty after struggling with acne for years. Having tried all the different medical routes that didn’t work. She is very knowledgeable and tailors the treatment plan to your individual needs. I can confidently say that not only have I healed my acne, but I’ve also lost weight and gained much more confidence in life.


BodyTalk is also a therapy she offers and that has greatly benefited me. I had all my consultations through Zoom because of the pandemic and it worked just as well! I highly recommend you consult Kirsty for any health issues you have. She will help you!



"I cannot recommend Kirsty highly enough.  I had struggled with health issues that the doctors couldn't explain (I was later diagnosed with SIBO).  I had never gone down a holistic route before but I was at a point that I was willing to try anything.  It has been the best decision I had ever made - Kirsty's approach to getting to the source of the problem and not just treating the symptoms has been an absolute revelation.  


She is very thorough and has such a lovely, calm manner and really listens to your concerns.  She also empowers and guides you to help ensure you stay healthy.  


I am a returning 'customer' as I had some issues throughout lockdown.  I had previously had a Skype session, and during lockdown had Zoom sessions.  They worked just as well as having a 'personal' session, there was no difference in quality of care at all.


Kirsty has truly changed the way I think about my body and the healing process, and that has been an amazing gift."




I can honestly say that Kirsty has changed my life for the better. I came to her with a lot of medical issues including PCOS, persistent digestive problems and migraines that had been dismissed repeatedly by many doctors and I was feeling riddled with anxiety and worry. Kirsty has completely altered the way I live my life, mentally and physically.


I have had amazing results not only within my body, but I am a much happier, calmer person and I feel a lot healthier all round. My mentality has done a complete 180 and I owe that all to what I’ve learned during my sessions. I would highly recommend Kirsty to everyone and all I can say are positive things. A very knowledgable, helpful and kind person who I am very grateful for!


Kirsty's knowledge, experience and emotional support have made a massive difference to my health. Without her I wouldn't be where I am today following many years of being very unwell and having been diagnosed as 'incurable'. I would highly recommend her.


I visited Kirsty for the first time just over two months ago.  I had been experiencing a sluggish digestive system and unpleasant reactions to foods for far too long, although I was not sure exactly which foods in particular were the problem.  After just three visits, my symptoms have subsided almost completely.  But, the added bonus is that I am now embracing the newly adopted 'diet' as, overall, I feel so much more energetic and well, I can feel (and see) I have a healthier digestive system, and as a by product  I am now 10lbs lighter! A true testament to 'you are what you eat'!  Thankyou Kirsty.  I knew something wasn't right, you found out what and treated me very effectively, and quickly.


Bodytalk is so empowering as a treatment, as it focuses - from my experience- on the need to release tension, energetic blocks and negativity from the physical and emotion body - without the mind getting in the way! I can only describe it as a feeling of being plugged in to an energy source as you have your session, and all you need to do is relax as you are given the space and support  to “reboot” yourself with the help of Kirsty.

I arrived to Kirsty after suffering from intense anxiety and stress from work and family demands— having one session a month- has reduced my symptoms to nearly non existent. 


The way she could understand and communicate with my body without me needing to say anything was an extraordinary relief. Trusting that the body can be preprogrammed to align with a strong healthy and happy state - is an amazing discovery for me. 


Body talk feels like a new and higher form of healing- as , in removing conscious mind from the equation, you are giving yourself the chance to “let go” truly and I believe it is only in that state we can receive and create positive change . Inwas amazed at the connections and patterns Kirsty could pick up on in my body and personality- and how time was irrelevant to my body, patterns of behaviour were repeating on a loop in my life until Kirsty could reprogram them.


Amazingly powerful and gentle healing technique to change your life!

Jessica O


Thank you again for your excellent and expert treatment. I have been free of urinary tract infections and vaginal thrush for the last 2 months; the longest stretch in over a year. I am over the moon! I could not have achieved this on my own and was just getting nowhere with conventional medicine. I feel so healthy, happy and restored. Life is good again!!
Mrs P 

I took my 6 month old baby to see Kirsty as he suffered from acid reflux.  He has been on ranitidine since he was a few weeks old and really struggled after each feed.  I had previously tried Cranial Osteopathy as well as various baby milks including prescribed formulas but none of these made a difference. My baby had quite bad skin so I wanted to rule out any allergies or intolerances. Kirsty offered a really safe treatment where she balanced out my baby body's to the substances in his baby milk that were aggravating his body and after just a couple of treatments his face began to clear and his reflux symptoms improved.


You have been such a great help to me and I’d like to thank you for all the work you have done.  You are a wonderfully talented practitioner and I wish you all the very best in the future.


Thanks Kirsty for the help and treatment, I feel much better and more positive.  I feel protected and ready for the op ahead. 

I'm well and feel much better than I did a month ago. I think my mental state has also improved - the shock of having cancer has receded and I am more confident of my ability to heal. I thought a lot about our last session and the information you passed on to me. I think it gave me the courage to break with my past and forge a new path, it's early days but I'm hopeful and feel positive about my future.

Many thanks for your help and work with me.


“My experience of Body Talk with Kirsty is that it has helped me to shift some long standing patterns of behaviour that had been holding me back in all areas of my life.  Body Talk identified and shifted elements blocking me that were deep in my subconscious some of which I was totally unaware of and would not have been able to access on my own to enable me to move forward in a positive way.
Kirsty is professional approachable and insightful.”



I visited Kirsty due to sudden onset tachycardia (fast heart rate). Kirsty immediately put me at rest, taking a thorough case history from me. She recommended effective diet and nutritional supplements based on my case history, to help resolve my condition. Additionally, one of the most useful aspects of the consultation was a unique muscle testing, which confirmed to me that I was reacting to several different substances and foods.


Kirsty has an incredible technique for effectively desensitising the body to these substances which, for me, had an immediate and lasting effect, as well as finding out what areas of the body may be struggling as a result. All of this work was included within the initial session, and I would say has helped me enormously. I would recommend Kirsty to anyone suffering unexplained reactions or inflammation in their body.


I consulted Kirsty Lander on the recommendation of another practitioner for advice on my diet and lifestyle with a view to improving management of the Parkinson's disease I have had for 20 years.     She gave me some dietary suggestions and recommended some supplements.   Following her advice, I obtained some improvement in my symptoms, and was able to make the drugs I take last longer in each dose.   Kirsty was always reliable, discreet, friendly and professional.


If you are looking for a holistic approach to your particular health issues, I highly recommend Kirsty. She listens carefully to understand your problem and has a calm, professional approach to finding a solution. She is knowledgeable, supportive and caring. Rather than just treating your symptoms, she focuses on healing the source of your problem.


“I had been suffering with numerous health problems for years, such as, anxiety, chronic fatigue, acne, thrush, candida, stomach and hormonal problems, but it 2015 it all became too much. I was in such a bad way i didn’t even like going out.

I was already eating very healthily, taking supplements in order to treat my candida, which at the time I thought was the root of all my problems, but nothing seemed to be working. I was treating myself blindly.

I went on the hunt to find a naturopath, this is when I found Kirsty.

With Kirsty’s experience she said I should have a test, which came back positive. This to me was the missing part of the jigsaw. I would never have known about it if it wasn’t for Kirsty’s experience and knowledge.

Within time I started to notice a big difference.

The first time in 20 years I became acne free, I was thinking more clearly and wasn’t feeling anxious anymore. Even my gut, which was once very sensitive, was on the mend. I no longer looked pregnant as my stomach wasn’t constantly bloated!

Along with prescribing me with supplements and healing my gut, Kirsty also performed kinesiology, gave me a diet plan and did allergy testings, which further revealed more information in order to help me get my health back on track.

My aim was to feel and look better for my wedding which was in a few months time. I got my wish. As I was able to wear a wedding dress that a few months before wouldn’t have been possible because of my acne. I was also able to cope mentally and really enjoyed my day without feeling too anxious!

I’m extremely glad that I found Kirsty and would highly recommend her to anyone that has health problems that your GP has no idea how to treat.

Thanks Kirsty! “


“I’m having an amazing day today, feels like the first day in ages that I’m more back to my usual self, positively jumped out of bed this morning which was amazing as I’ve been really struggling with waking up!!
So thanks for that  “

Bel, East Grinstead

"Thank you very much for your deep and efficacious healing. It was a pleasure to be treated by you again today. I am most grateful for your support and guidance, which reinforces the energy I need to deal with all that is going on in my life at present. Bless you!


After over 5 years of struggling with stomach issues, including severe reflux I finally decided to visit Kirsty 6 months ago after my symptoms became unbearable. When we first met I had extreme fatigue, bloating, reflux, intolerances and an overall feeling of being unwell. Within the first hour of meeting Kirsty I knew I was in good hands and she made me feel heard for the first time.  We were able to create a plan and get me a diagnosis (SIBO) quicker than I ever could have imagined.

Now, I feel the best and more myself than I have in an extremely long time, and my energy levels have improved dramatically as well as my mental health overall. I couldn't be more grateful for Kirsty and all of the amazing help she has provided me. My experience with her has been quite literally life changing.

I look forward to continuing to work with Kirsty to get to my best self, and I know that with her help I can find complete healing.

Thank you Kirsty!


Having suffered from Eczema my entire life I had exhausted all avenues in regards with finding a suitable treatment. Knowing there is no cure is disheartening in itself, but finding a solution to calm the symptoms is a never ending journey.

Having been told about the positive effects of Naturopathy, I contacted Kirsty with a sceptical mind. After the first meeting I must admit the scepticism was very much in play, however I followed the advice along with the lifestyle changes she advised upon. After only the second meeting I started to notice a significant change in not only my skin, but other factors such as sleep and metabolism. By the time of our fourth and final meet (approximately 3 months from the first meeting) my symptoms had almost disappeared!

However, even though I was feeling much better I still had the annoying feeling that my symptoms would return, as they always have done!
Fast forward 6 months (hence the delayed review) and I have never felt better. Having suffered eczema from the age of 6 months, and now aged 30 my skin is the healthiest it has ever been, it's almost unbelievable!

People will often say that luck is on my side which is why my eczema has finally disappeared, but I disagree with this. No doubt a lot of this is down to me having a very strong mentality; knowing that I could get through this, but I sincerely believe without the help and support of Kirsty I could never achieve the health I am experiencing right now.  We fail to realise how important our own mindset is and how important this is to our overall health and wellbeing.

You changed my life Kirsty for which I thank you with my whole heart!



Please note that all testimonials are the opinion of the individual.  The testimonials are from genuine clients and no incentives were offered.  For legal reasons, Kirsty lander does not claim to cure any condition.

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