What is it BodyTalk? Rumoured to be popular with Oprah and Obama, it must be good!
BodyTalk is a complete healing system. It is a state of the art energy healing system of the future. I have studied and received most forms of natural healing there are out there and have never experienced anything so life changing as BodyTalk. I describe it to clients, as "acupuncture on steroids" or "turbo charged kinesiology" as I find the results can be so profound. BodyTalk is WholeHealthcareâ„¢ The BodyTalk System seeks to address the "whole person". This means that no
Tapping for Insomnia
if you haven't tried tapping, I recommend it as a way of calming the emotions and balancing the meridians in the body. If you have trouble sleeping watch this YouTube Video - Tapping for Insomnia from Julia Schiffman
How to get a better nights sleep
Trouble sleeping? Follow this sleep routine religiously for one month! FOOD AND DRINK Ensure no caffeinated drinks, chocolate or sweet food such as cakes, biscuits or alcohol are consumed after 4 pm in the evening. Drink chamomile or Relaxation or Sleep teas instead (Pukka and Clipper are good brands). Eat a light meal as early as possible, so your body is not trying to work at digestion late in the evening. MAKE YOUR ROOM SLEEP FRIENDLY Check that there are no electrical
