November 25, 2019

Are you looking to share a therapy room/clinic room/counselling room in Lewes.  I have a lovely light bright, newly furnished room in the heart of Lewes town centre. Two large windows give plenty of natural daylight with a pleasant outlook. The room is well heated, has...

November 14, 2018

Hygge - Winter Wellbeing Day Retreat

HOW TO BOOK YOUR PLACE

To book, click here

or email:info@holistichealthwellbeing.com    or call 07809 547 922  

Tickets: £85/£75 earlybird  (Earlybird finishes Friday 21st December)

GIFT VOUCHERS AVAILABLE

Facebook event:  Click Her...

April 23, 2018

Join us for a wonderful day of relaxation and rejuvenation at the foot of the beautiful Sussex Downs. 

Revitalise is a wellbeing day retreat that guarantees you leave feeling relaxed and revitalised.  Whether you are stressed, tired, keen to explore new therapies,...

July 3, 2017

Are you thinking of getting counselling? Or not getting fast enough results from your current counselling?  If so read on,   I may be able to help you get the outcomes you are looking for ...

Did you know that every time you talk about an unhealed wound or trauma,...

September 23, 2016

BodyTalk is a complete healing system.  It is a state of the art energy healing system of the future.  I have studied and received most forms of natural healing there are out there and have never experienced anything so life changing as BodyTalk.  I describe it to clie...

September 23, 2016

if you haven't tried tapping, I recommend it as a way of calming the emotions and balancing the meridians in the body.  If  you have trouble sleeping watch this YouTube Video -

Tapping for Insomnia from Julia Schiffman

 

September 23, 2016

Trouble sleeping?  Follow this sleep routine religiously for one month!

FOOD AND DRINK

Ensure no caffeinated drinks, chocolate or sweet food such as cakes, biscuits or alcohol are consumed  after 4 pm in the evening.  Drink chamomile or Relaxation or Sleep teas instead (...

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What is it BodyTalk? Rumoured to be popular with Oprah and Obama, it must be good!

September 23, 2016

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© 2015 Kirsty Lander Holistic Health and Wellbeing. Sussex naturopath.  Complementary Therapies Brighton. Alternative Medicine.  Holistic therapies. Natural therapies clinic. Naturopathy, Herbal Medicine, Nutrition, Kinesiology in Burgess Hill, Haywards Heath, Lewes and Forest Row. West Sussex and East Sussex.  

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